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Advanced Marathoning - 2nd Edition by Peter Pfitzinger, Scott Douglas

Advanced Marathoning - 2nd Edition Peter Pfitzinger, Scott Douglas ebook
Page: 264
Format: epub
Publisher: Human Kinetics
ISBN: 0736074600, 9780736074605

In 2011, I followed the Pfitzinger Advanced Marathoning book, which is essentially the opposite of Hansons-Brooks method. Mara Advanced Marathoning Second Edition by Pete Pfitzinger and Scott Douglas. Dec 19, 2012 - On the message boards at RunningAhead, there have been a ton of recent threads about the new Hanson's Marathon Method, most of them comparing it with Pfitz' "old reliable" Advanced Marathoning. Feb 8, 2011 - Advanced Marathoning is an outstanding reference source for all things marathon, from physiology to nutrition to strength and flexibility to training plans. Peter Pfitzinger, Scott Douglas, “Sophisticated Marathoning, 2nd Version” ISBN: 0736074600 | 2008 | EPUB/MOBI | 264 pages | 4 MB/5 MB. It stresses VOLUME, hard days hard-easy days easy, and time on feet. One of the smartest posters on the board (the guy solves . I disagree - I am training now with Hanson's and can't say yet how effective it is for me - but after reading the book twice I do think I understand the philosophy. You will be prepared for the distance. Sep 11, 2013 - In his latest book review, David Anderson (dare I say it, the younger one) praises the works by Pfitzinger and Douglas. May 4, 2012 - Share ebook Advanced Marathoning online free. Mar 12, 2014 - Training plan for marathon #6.